Видео ютуба по тегу Peter Attia Longevity Diet

How to think about nutrition for longevity
How to think about nutrition for longevity
Peter Attia on the best diet for living longer — or is there one, to begin with?
Peter Attia on the best diet for living longer — or is there one, to begin with?
Peter Attia's nutrition advice & why nutrition research is flawed
Peter Attia's nutrition advice & why nutrition research is flawed
How to get enough of the right kind of protein in your diet | Peter Attia and Rhonda Patrick
How to get enough of the right kind of protein in your diet | Peter Attia and Rhonda Patrick
Peter Attia's Longevity Routine (sleep supplements, diet, exercise, and thoughts on alcohol)
Peter Attia's Longevity Routine (sleep supplements, diet, exercise, and thoughts on alcohol)
Optimizing nutrition for health and longevity (AMA 66 sneak peek)
Optimizing nutrition for health and longevity (AMA 66 sneak peek)
Why did Peter discontinue the ketogenic diet? And what's his dietary strategy for 2018? (AMA #1)
Why did Peter discontinue the ketogenic diet? And what's his dietary strategy for 2018? (AMA #1)
Peter Attia on the INSANE Longevity Benefits of Low ApoB (how to lower ApoB with diet)
Peter Attia on the INSANE Longevity Benefits of Low ApoB (how to lower ApoB with diet)
Peter Attia's view on dieting
Peter Attia's view on dieting
What is the ‘best’ weight loss strategy? | Peter Attia, M.D. & Layne Norton, Ph.D.
What is the ‘best’ weight loss strategy? | Peter Attia, M.D. & Layne Norton, Ph.D.
Do high saturated fat diets lead to heart disease? | Peter Attia and Don Layman
Do high saturated fat diets lead to heart disease? | Peter Attia and Don Layman
How to lower your apoB
How to lower your apoB
Should everyone get a lot of protein?
Should everyone get a lot of protein?
Why Diet WON’T Increase Your Lifespan! (LONGEVITY MYTHS) | Peter Attia
Why Diet WON’T Increase Your Lifespan! (LONGEVITY MYTHS) | Peter Attia
276 ‒ Special episode: Peter on longevity, supplements, protein, fasting, apoB, statins, & more
276 ‒ Special episode: Peter on longevity, supplements, protein, fasting, apoB, statins, & more
324‒Metabolism, energy balance, and aging: the impact of diet, calorie restriction & macronutrients
324‒Metabolism, energy balance, and aging: the impact of diet, calorie restriction & macronutrients
The longevity benefits of proper protein intake and strength training | Rhonda Patrick & Peter Attia
The longevity benefits of proper protein intake and strength training | Rhonda Patrick & Peter Attia
Peter Attia’s opinion of the Carnivore Diet and Atherosclerosis risk
Peter Attia’s opinion of the Carnivore Diet and Atherosclerosis risk
Diet and Death | Dr. Peter Attia | EP 360
Diet and Death | Dr. Peter Attia | EP 360